Laura Heath is a Registered Pharmacist, Certified Health Coach, and Certified Wellness Life Coach with a specialty in the psychology of emotional eating.
After spending 20 years working full-time as a hospital pharmacist it became abundantly clear to her that she needed to shift her focus and help provide her patients with the tools they needed to avoid getting sick in the first place instead of only teaching them about their new medications, managing their side effects and preventing serious drug interactions.
Four years ago she founded Your Highest Self Coaching, a coaching business that specializes in Corporate Wellness and Emotional Eating.
Laura coaches women who identify as emotional eaters to help them heal their emotional relationship with food.
She teaches emotional eaters how to decrease the chatter around food, and focus on their own self-worth.
She truly believes that permanent change comes with learning how to love yourself fully.
“I teach you how to change your thoughts, resulting in the ability to change how you feel.
When you fuel your actions from a place of positive, believable thoughts then you will take actions that will drive the results you truly want.”
Recently Laura expanded her coaching into the corporate wellness space. She offers wellness coaching and workshops, as well as lunch-and-learn opportunities around a variety of topics including nutrition, exercise, habits, becoming your highest self, resilience, grit, stress and more.
Whether speaking to corporations online, presenting at conferences, or coaching 1-on-1, she is living her purpose, embodying the “stress is enhancing” mindset.
After spending 20 years working full-time as a hospital pharmacist it became abundantly clear to her that she needed to shift her focus and help provide her patients with the tools they needed to avoid getting sick in the first place instead of only teaching them about their new medications, managing their side effects and preventing serious drug interactions.
Four years ago she founded Your Highest Self Coaching, a coaching business that specializes in Corporate Wellness and Emotional Eating.
Laura coaches women who identify as emotional eaters to help them heal their emotional relationship with food.
She teaches emotional eaters how to decrease the chatter around food, and focus on their own self-worth.
She truly believes that permanent change comes with learning how to love yourself fully.
“I teach you how to change your thoughts, resulting in the ability to change how you feel.
When you fuel your actions from a place of positive, believable thoughts then you will take actions that will drive the results you truly want.”
Recently Laura expanded her coaching into the corporate wellness space. She offers wellness coaching and workshops, as well as lunch-and-learn opportunities around a variety of topics including nutrition, exercise, habits, becoming your highest self, resilience, grit, stress and more.
Whether speaking to corporations online, presenting at conferences, or coaching 1-on-1, she is living her purpose, embodying the “stress is enhancing” mindset.
